Obvious and implicit motives of female fertility disorders
In the crazy way of life we often forget that every individual is a creation of nature. In our non-stop rush for recognition, prestige and money we forget that our sex instinct is one of the important streaks inherent in any creature on Earth and it works perfectly well in every man and woman to support reproduction. Being buddies, colleagues, professionals, clients, bosses and employees we fail to remember that first of all we are men and women - this is our hormonal status.
As with every mammal, human females take the main part of care about children because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his woman and offsprings and provide home and provision for them. It is time to say that now up-to-date females are not in a hurry of having children, just as present-day males are not really willing to take responsibility for the family of their own.
It is important to realize that our way of life is rather hard and disastrous for our health. The sad truth is that sex instinct is one of the most vulnerable spheres of our life, that is exactly why it is strongly affected by the majority of negative factors around us. What are they?
1. Poor ecological state is harmful for our sex instinct. We inhale dirty air, we drink killed bottled water to avoid the dirty substance running from our taps, we stuff our stomachs with junk foods with dyes and preservatives, we hear urban noise around us 24/7 etc. It destroys our immune and nervous systems weakening our sex instinct to a great extent and decreasing our fertility.
2. Lack of physical exercise is extremely bad for our sexuality and fertility, too. The fact is that our organisms were created to perform hundreds of activities - running, jumping, climbing, bending and what do we usually do? We sit for hours and hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not used to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our engine is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more stunning, lack of healthy physical activities and exercise are ruinous for men’s ability to have full-fledged coitus! As for women, absence of proper training decreases their fertility and ability to carry and deliver children without severe complications.
3. Hasted meals and fast foods of all kinds are not able of providing our bodies with important elements, vitamins and minerals, even more, they are really bad for human sexual desire and fertility. Scientific research underlined that the first generation of laboratory mice fed with junk foods had shorter life expectancy, suffered from extensive weight and heart problems. The second generation of laboratory mice fed with junk foods only lived even less, were really fat and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with snack foods developed a number of health problems and were unable of producing offsprings at all. Are you sure you want to follow the same sad way?
4. Steady stress and nervous strain we come across at work and at home, lack of sleep and rest, poor vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are compromised. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee successful coitus, fertilization and normal pregnancy.
That is exactly why so many men and women these days face many painful problems in their sex instinct and fertility.
As a rule the main part of women expect to become pregnant as soon as they guess the time is right to deliver a baby. Unfortunately, only eight out of ten women can become pregnant within twelve months of trying. Medical statistics states that about one in eight women have a hard time getting pregnant.
There is a definite time beyond which you should begin worrying about your fertility. For young women it is the period of 1 year before beginning to check why you are not pregnant. For females over 35 years old 6 months of regular sexual intercourses is enough before getting medical help. As a rule females over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally stated that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for women and from the age of forty for men the fertility seems to go down. It is vital to underline that the reasons for early female infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for a decade more.
Putting on and losing your weight as well as changing your diet greatly also affects your fertility. No matter if you are too big or underweight now or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is more important, by this time you will get used to healthy lifestyles, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, keep in mind that under- and overweight females often have interrupted menstrual cycles and their ovule production could be inferior, too. All you have to do is to let your organism readjust itself a little - so that it will be at peak condition when you eventually get pregnant. You should also be aware of the fact that being severely underweight or too big is equally injurious for your health - both health problems in question can cause numerous health troubles such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both men and females even after you’ve returned to a normal weight.
Smoking is also a terrible habit if you cannot get pregnant. Drop smoking and this right decision will become the first steps to improving your fertility. The paradox is that even if a female quits smoking, her fertility health issues can last until her male keeps the habit of smoking.
Having a baby is not a mere whim of your own - if you plan to take this responsibility, remember that your baby deserves to come to this world without being exposed to smoke. Do not force your own offspring to smoke in your womb and in your home, too. In short, quitting smoking can restore your fertility and reduce the possibility of many pregnancy problems.
If your male is a smoker, planning a baby can become a splendid chance for him, too, to improve his own fertility and avoid a number of health risks by dropping smoking with you. It is Definitely one of the most positive steps you can take together preparing for your parenthood. If your male is still doubtful as to the necessity of quitting smoking, tell him about numerous troubles in sexual sphere typical for male smokers - maybe this medical data will help him make a careful choice! One more point about stopping smoking together - you will feel so good as soon as you realize the fact that you are giving your future child the healthiest possible start in life.
Taking into the consideration the issue that our fertility is the best when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise steadily and eat healthy foods. As we have already mentioned before, obesity or leanness are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and junk foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your fertility; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of active hobby, too - fishing, gardening, hiking etc.
Medical research shows that alcohol or illicit drug abuse often causes infertility in females and males. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing many troubles in sexual sphere. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future offspring.
Many medicines, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any drugs on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that a number of meds taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, inform your healthcare provider or pharmacist about it before taking any meds, either prescription or over the counter ones, including hackneyed aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, postpone your pregnancy a little. The safest time for conceiving a child is a medication-free period of your life. If you hate standing in line in the waiting room of your MD, find any good online pharmacy without prescription to save your time, enjoy perfect service and swift delivery and receive the best cheapest drugs per post within a few working days.
Many physicians believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The point is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. Besides, womb and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the uterus. Even if the tiny zygote manages to reach the uterus, spasms will keep it from successful implantation.
If you come to think of it, stress is a very terrible thing - the bulk of our poor habits start from our attempts to overcome nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - men and women getting less sleep have troubles with the healthy rhythm of hormones related to reproduction. No wonder that one day we learn we cannot conceive - modern ways of life are perfect for fertility disruption.
Female organism is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Women with usual menstrual cycles of 28-35 days ovulate once every cycle. Females with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as ladies with regular menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be ruinous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the uterus will prevent fertilized ovule from implantation. Medical dilations often lead to a weakened cervix that is why women with many abortions cannot sustain a pregnancy later on even if they manage to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
Many women are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the coitus. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a regular uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the coitus - this way you will greatly improve the chances of fertilization.